So I am just going through my days, feeling pretty good about my life.
I have a new grandson - (I am already crazy about him!)
Work is going OK.
Just saw my youngest son who traveled to see his new nephew.
Life is good. Or it seems to be.
And then I wake up one day and I just feel lousy. Depressed. Weepy. No obvious reason. Just a dark cloud hanging over me.
Usually I try to ignore these little "blue" periods. Pity parties I call them. But I think this time I will really pay attention to me. I will pay attention to my feelings. I will honor them. I will care for myself.
I will let myself feel what I feel. I will be kind to me.
Then when the blues are over, I will let go and get on with things.
Sounds like a plan.